Stuffed squid in white wine sauce Original recipe from Mamma Dina 67 years old -Umbria

The staffed squid is an  anciet recipe from my family.  Easy to prepare, very testy and fresh.

 

 

 

 

 

 

 

Ingredients for 2

6 medium squid, cleaned from bones.
250 gr of Tuna  (in can )
Olive oil
Parsley
100 gr of white bread
Salt and black pepper to test
1 lemon
2 Glass of white wine ( 1 is for you  ).
4 king prawns

 

 

  

Method:

After clean the squid  from the bones take and chop the tentacles.  Hit a frypan with olive oil and garlic.

 

 

 

 

 

 

 

 

Cook the tentacles for 5 minutes in low fire add few leave of parsley and a few drop of lemon.

In a bowl add white bread, cooked tentacles, tuna, olive oil, parsley, 1/4 glass  of white wine and mix everything by hand. Test it and adjust salt and pepper.

 

 

 

Now, stuff the calamari for 3/4 and close the top with thootstick.  Make sure to close properly

 

When you finish to fill all 6 calmari use a large frypan with  top to cover. Hit a fry pan with olive oil and garlic. Cook in a low fire gor 5 minute and then add the glass of wine. Kepp going to cook for 5 monutes more. If became to dry add a bit of fish stock or water. Keep cooking with the cover.

 

 

 

 

 

 

 

 

 

 

 

 

 

King prawn:
Just use a grill or frypan. Cook both side. Don' need add nothing.

 

 

 

 

 

Serve in a bowl with  a  glass of white wine

If you like 2 slice of toasted white bred with sprinkle of olive oil. I also rubb a harlic on bread.

Enjoy..... Cook like an Italian Mamma